Teen siblings playing a board game at dusk

October 1, 2026 · 5 min

I cannot sleep.

My head is full, or my phone is.

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Plain Talk

A free letter every Thursday: one thing a teenager said this week, what it meant and what I would try.

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Plain Talk, every Thursday

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Lorena against a terracotta wall

Chapter 1 · 7:30 am

Getting out the door

Five more minutes.

I am worn out, and the day has started badly.

Try I will wake you again at 7:40. Toast or cereal?

Issue 37: Five more minutes.

Hoodies and backpacks on an entryway bench
Short words at a long hour, and what is under them.

Chapter 2 · Saturday

The weekend

Teen siblings hiking a desert trail at sunset
Plans, friends and how late is too late.